The benefits of mineral salt Sulfur;

Sulfur, Food Sources, Deficit Contribution, Useful supplement, Excess toxic;  

Good combinations of mineral salt Sulfur;

The major role of mineral salt Sulfur;

The sulfur is frequently absent from the list of nutrients essential because no deficiency has been demonstrated in humans. However, the body contains as much sulfur as potassium. Sulfur is sometimes considered as a beauty factor because of its presence in the skin, hair and nails. It is essential for cellular respiration and plays a major role in the body's detoxification mechanisms. It is an essential component of proteins, biotin, and vitaminB1.

Dietary sources of sulfur:

Sulfur is found in protein-rich foods like shellfish, egg yolk, meat, milk, cheese, etc. and in the garlic and onion, in the watercress, cabbage, radishes, and turnips. It's the hydrogen sulfide that makes crying when peeling onions.

Sulfur deficient intake:

In case of deficit contribution! A deficiency is possible only in people who eat very little protein because of disease or poorly designed vegetarian diet. The impact on health is now more related to a lack of protein that sulfur deficiency.

A useful complement of Sulfur:

Sulfur supplements are useless because you only have to consume enough protein to meet the sulfur requirements.

Excess toxic of Sulfur:

No cases of sulfur poisoning are known.

Good combinations of mineral salt Sulfur:

Sulfur is at its maximum effectiveness in the presence of vitamin B.

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