The nutritional composition of baobab, the benefits of baobab powder;
Baobab the largest tree and the most beneficial;
The botanical description of baobab;
Originally from tropical Africa, the Baobab "Ƃokki in Peulh
language" is a tree pharmacist or tree of life. With a height of 25
meters and a lap of 38 meters, it imposes by its imposing size, plus its many
benefits. The branches of the baobab are free of leaves for the most part in
the dry season. The bark is both fibrous and smooth. The baobab fruit is oblong in shape
and up to 30 centimeters long for 10 or 20 millimeters in diameter. The baobab
pulp has a rather sour taste. In Africa, all parts of the baobab, the roots,
the leaves, the trunk, the bark, the seed pulp are exploited for their
therapeutic virtues, traditional remedies, and nutritional. And the pulp can be
consumed as a refreshing and energetic drink.
The nutritional composition of baobab:
An impressive source of vitamin C; baobab fruit is one of the richest
fruits in vitamin C in the world, because the pulp of this tree is seven times
richer in vitamin C than an orange.
An interesting source of calcium; the young leaves of baobab are a great
source of calcium, twice as much as milk.
An important source of fiber; Baobab pulp is very rich in fiber, which
is nine times more than dried prunes.
A source of protein; 100 grams of baobab pulp contain 2.3 g of protein.
But baobab seeds would contain up to forty-eight percent of their composition.
The benefits of baobab powder:
The baobab; from the point of view of its richness in nutrients, it is much
appreciated in Africa for its capacity to prevent the nutritional deficiencies
and to fight against under nutrition. Indeed, since the baobab is full of
fiber, vitamins C, A, B1, B2 and essential minerals
such as calcium, potassium, iron and manganese.
A source of energy and form; during convalescence, and sports activities
for its rapid recovery capabilities the baobab is recommended.
An important source of antioxidants; baobab is extremely rich in vitamin
C which is known for its antioxidant power, this tree has the power to prevent
the harmful reactions caused by free radicals by protecting cells from aging and
the development of diseases and infections.
A source of fight against constipation; very rich in fibers, baobab
actively participates in the regulation of intestinal transit. It fights
against constipation but also against diarrhea.
Reduces bad cholesterol; thanks to its fiber intake, the pulp of baobab
helps reducing cholesterol by limiting its assimilation in the body.
Good for the bones; thanks to its high calcium and iron content, baobab
plays an important role in the strength and rigidity of bone and tooth enamel.
It would have an interesting role in blood coagulation, muscle contraction and
participates in the proper functioning of the nervous system.
Precious ally against hunger; baobab seeds are rich in oleic fatty acids
that help maintain good cholesterol and promote satiety, and linoleum omega 6.
A source of natural healing; thanks to vitamin C, which accelerates
healing and helps to absorb the iron contained in plants, and thanks to vitamin
B2 which intervenes on tissue repair, baobab has powerful healing abilities.
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