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Friday, October 14, 2016

Nutritional values ​​ of Guinea Sorrel;

Nutritional elements of Foléré, vitamin C, pro-vitamin A, potassium, magnesium, iron;

The medicinal properties of Foléré or Guinea sorrel;

The uses of Foléré or Guinea sorrel:

·         Guinea sorrel is an annual plant that people in Africa use the leaves; 
·         And flowers as a cooked vegetable or finely chopped in sauces; 
·         Fresh leaves are also consumed in soup that has a mucilaginous texture; 
·         Roselle juice is obtained with handles of flowers, a little water and sugar; 
·         And brought to the boil for 5 minutes.

   Medicinal properties of Guinea sorrel:

·         Foléré or Sorrel of Guinea is a real natural pharmacy at hand;
·         The nutritional and medicinal virtues of Guinea sorrel are numerous;
·         And can help people daily to allow them keeping an Olympian shape; 
·         And get rid of several ailments;
·         This plant is used in modern medicine to treat hemorrhoids and injuries;
·         It is a mild laxative and contains vitamin C, and malice acid.
·         It is also noted the uses of Foléré to relax the uterus; 
·         To reduce blood pressure, to settle indigestion and loss of appetite.
·         The dried sorrel is a good supply of vitamin C during the dry season; 
·         As to fight against various respiratory infections due to climate change.

   Composition of Guinea sorrel:

·         Sorrel of Guinea is rich in vitamin C, pro-vitamin A; 
·         As well as potassium, magnesium and iron.
·         The whole herb also contains potassium oxalate, oxalic acid; 
·         And also in small quantities of glycosides.
·         While rich in oxalic acid is a disadvantage for this vegetable; 
·         But it is not important enough to justify a reduction in consumption.
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