The good foods for rheumatics;
How can foods help curing rheumatism?
Good foods for rheumatics are those ones, which contain, almost, no prunes, such as tapioca, lettuce, cauliflower, cabbage, onion, asparagus, potato, and tubers, as the favorable and recommended foods.
1.
The food should be well chewed and well mixed with saliva.
2.
The farinaceous products incorporated into soups are poorly
digested.
3.
White bread and white rice, although are not containing prunes, but
acidify and constipate.
Foods alkalizing and mineralizing the blood:
1.
Foods that alkalize and put minerals to the blood are those, once
oxidized in the body yield alkaline residues with a high proportion of alkalizing
and mineralizing elements.
2.
These are calcium, sodium, magnesium and potassium, as well as the
following types.
3.
All green legumes are included, like spinach, lettuce, parsley, but
excluded certain varieties, such as sorrel, rhubarb and tomato that contain
oxalic acid.
4.
Root vegetables, such as carrot, beetroot, and turnip, black
and pink radish.
5.
Fruit vegetables, such eggplant, green beans, pepper, cucumber,
zucchini and also seaweeds are among the favorable.
6.
Very ripe, fresh fruits or dried are good, but it is excluded some
plums and prunes acids.
7.
Among the recommended fruits are oranges, lemons, melons, squash,
watermelons, bananas, apples, pears, dates, grapes, figs, apricots, avocados,
papayas, almonds, and hazelnuts.
8.
It is worthwhile to know that fruits can become acidifying and
demineralizing when cooked or absorbed with flour or taken in excess by nervous
people, weak, thin, sick, particularly at times of acute crisis.
9.
Proteins or dairy products, such as cheese, fresh curd and yogurt
are suitable.
10. But the combination of white sugar and yogurt
can cause decalcification.
11. Eggs of good quality and cooked
moderately are tolerated by the rheumatics.
12. Lipids and sweetening foods,
particularly, oils of excellent quality, cold pressed of olive, peanut,
sunflower and pumpkin seeds are rich in unsaturated fatty acids and so
favorable for rheumatics.
13. Good quality of honey, full or
brown sugar are rich in minerals and vitamins, but to eat moderately.
All-natural nutritional ingredient supplement:
1.
During the digestive process, your body converts carbohydrates, found in
starchy foods such as potatoes and pasta, into sugar.
2.
Your body does this by breaking-down the carbohydrate molecule with
alpha amylase, an enzyme that is produced in the pancreas.
3.
These sugar calories are either burned off, through exercise, or stored
as fat cells for future use.
4.
Unfortunately, inactivity means that these stored fat cells accumulate.
5.
The result is weight gain.
6.
Dietrine Carb Blocker with Phase 2®, an exclusive, all-natural
nutritional ingredient extracted from white kidney beans,
"neutralizes" the digestive enzyme alpha amylase before it can
convert starch into glucose, thereby reducing the amount of carbs absorbed.
7.
Essentially, it allows the carbohydrates to pass through the system with
less caloric intake.
8.
* Preliminary research and clinical studies indicate that the Phase 2®
starch blocker may reduce the absorption of starch, thereby reducing the amount
of carbs absorbed, resulting in significantly less net caloric intake.
9.
Phase
2® is an amazing, non-stimulant, all-natural nutritional ingredient that is
derived from the white kidney bean through a proprietary process.
10. As a
starch blocker it is the first nutritional ingredient that has been clinically
& scientifically proven to neutralize starch, found in your favorite foods
such as potatoes, breads, pasta, rice, corn and crackers.
11. Phase
2® is a safe yet powerful nutritional ingredient, clinically studied to reduce
the absorption of carbohydrate calories.
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