How to purify body from toxins;

The benefit of internal care for rheumatism;

How to practice internal care?

Fasting therapeutic rids the body of wastes by putting the main bodies at rest, see healthy diet. 

1.    It is to avoid taking the main foods during two or three days.

2.    But only few products to help drainage liver and intestines, such as olive oil and lemon juice.

3.    Drinkable clay in fine powder.

4.    Unsweetened lemon water.

5.    Herbal laxative or just pure and unboiled water or slightly lemony.

6.    Take a teaspoon of lemon juice to a glass of water. 

7.    Drink slowly by sip.

The effect of fasting: 

1.    Fasting is not dangerous.

2.    Fasting two or three times per month is useful for the obese and lean that assimilate evil, tired, anemia, elderly. 

3.    But it worth to know that the fast should not be practiced by patients suffering from tuberculosis or diabetes or lean patients who were treated with toxic drugs, such as mercury, arsenic, and those who are in states of too big decay.

4.    Because stopping power causes braking of the intestinal transit as that results to putrefaction.

5.    It ought to be ensured the adequate emptying of the bowels, even if it is to use mild laxatives to combat constipation.

Food recovery:

1.    After the fast, the dieting should be gradual, beginning with only fresh fruit juices, drinking slowly, sip by sip to well salivate the food.

2.    Then move on to raw vegetables and cooked tubers, as potatoes and cereals.

The fruitarian diet:

1.    The fruitarian diet is to take only at meal times, fresh fruits of the same species as orange, lemon, pineapple, watermelon, melon, sweet grapes. 

2.    You can switch meals of raw fruits and fresh juices. 

3.    But avoid eating at the same time sweet fruits and fruit acids, to facilitate digestion and to better benefit. 

The Main Aim◄►Health For All ☼ Clean Environment!