How to cure low blood pressure;

The natural treatment of hypotension and how to cure low blood pressure;

The natural treatment of hypotension;

Hypotension is a blood pressure lower than normal and can come from many causes.

• The causes of hypotension: 

The excessive fatigue that causes impairment of venous return circulation and weakening of the heart rhythm, the failure of the adrenal glands, the demineralization of the blood until becomes too thin, the thickening of the blood, this is due to poisoning by the abuse of starchy foods, such as refined white bread, white rice, or nitrogenous foods, especially meat, milk, even if there is no cholesterol or excess sugar, it often leads to slowing circulation and lowering blood pressure. 

• The signs of hypotension: 

Results in sleepiness, digestive disorders, cold extremities of members, neck pain, impotence, cerebral exhaustion with loss of consciousness may result in fatal accidents to automobiles, drowning, falls. It can lead to stroke, such as cerebral hemorrhage, myocardial infarction, pulmonary edema due to cardiac strain it causes.

• The natural treatment of hypotension: 

As in hypertension, the natural treatment of hypotension includes food reforming, healthy lifestyle and the use of a specific treatment. These three elements presented in the following pages.

• Food reforming: 

Food reform is to eliminate the adverse food dramatically, including bleached and refined flour, especially white bread, white rice, sugar, meat and then Consume favorable foods like fruits, especially lemon, very ripe banana, orange, grapefruit, pineapple, pear, apple, dates and also vegetables such as lettuce, spinach, onion, carrot, cabbage, tomatoes and other vegetables, plus the oilseeds such as almond fruit, peanut, sesame, walnut, and take proteins such as cheese, yogurt, eggs in moderation, use various herbs such as thyme, bay leaf, Roman, and dietary supplements such as seaweed, nutritional yeast, wheat germ, sprouted grains.

• The healthy lifestyle: 

lifestyle includes regularly practice walking, make moderate and continued sport.

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