The bad foods to rheumatisms;

The less harmful foods for rheumatism;

The most plant foods loaded with prunes;

What are foods to avoid?

Among the foods to avoid: bad foods.

1.    The most plant foods loaded with prunes in decreasing order are tea, cola, cocoa powder, roasted coffee. 

2.    The products of tobacco contain alkaloids that make riddance the body's calcium, irritate the nervous system. 

3.    Caffeine produces lactic acid.

4.    The theophylline of tea, the bromine from cocoa and cola strongly acidify the body. 

5.    Abuses of legumes give actions comparable to the ingestion of meat. 

6.    Stimulants, strong spices irritate and degrade the digestive tract.

The body’s acidifying foods:

1.    Foods that leave in the body residue acids are vinegar, mustard, yeast, refined white sugar, jams, candy, hydrogenated vegetable fats, such as margarine, vegan.

2.    Frying foods, roasted juice, green olives, beans, nuts, asparagus, watercress, products made ​​with white flour or too soft as white bread, biscuits, cookies, cakes, pasta. 

3.    Excessive consumption of starches, refined sugar, the association of flour and meat or yogurt is harmful.

4.    Fermented cheeses, meats, fish; green fruits are strong acidifying the body. 

5.    Beverages such as red wine, alcohol, soft drinks, sugary drinks tonic called Coca-Cola and chemical drugs and synthetic vitamins are harmful too.

The less harmful foods for rheumatism:

1.    Foods slightly rich in prunes to be eaten moderately are animal foods, such as meat or fillets of beef, veal, and lean fish, chicken, lamb, rabbit, sole, sea bream, skate, cod, fresh, bar, hake, butter.

2.    White meats are more tolerated than red meat. 

3.    Do not eat meat more than twice a week and fish more than three times a week.

4.    Curds or yogurt well drained, and white cheese would support the maintenance and restoration of the intestinal bacterial flora that neutralizes prunes. 

5.    But only these fresh milk products are valuable in the case of vegetarian feeding, otherwise the risk of worsening acidification increases because yogurt is rich in lactic acid. 

The plant foods less loaded of prunes:

1.    The plant foods that have little rich in prunes are included beans, lentils, peas, champions, spinach, asparagus, whole meal bread, and oats.

2.    Unroasted oleaginous fruits, black olive, whole grains, such as millet, meal, brown rice, corn, wheat, to be consumed as biscuits, boiled pasta, particularly as they are very nutritious. 

How To Support Body's Immune

Rain Tree Nutrition:

1.    Graviola has been taken for its natural healing properties for years and due to information provided in recent years by Rain Tree Nutrition.

2.    The National Health Sciences Institute and a popular Dr's TV show, there has been tremendous excitement to take Graviola.

3.    Graviola, also known as Sour sop, Guanabana, and Brazillian Paw Pawis a powerful herbal supplement that indigenous Indians of South American have used for centuries to strengthen the body's natural defenses.

4.    Graviola is a small, upright evergreen tree, 5-6 m high, with large, glossy, dark green leaves.

5.    It produces a large, heart-shaped, edible fruit that is 15-20 cm in diameter, is yellow-green in color, and has white flesh inside.

6.    Graviola is indigenous to most of the warmest tropical areas in South and North America, including the Amazon.

7.    The fruit is sold in local markets in the tropics, where it is called guanábana in Spanish-speaking countries and graviola in Brazil.

8.    What makes graviola so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.